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the quest for a perfect tee has evolved



from the journal

New stuff that sooooooper pisses me off

New stuff that sooooooper pisses me off

August 22, 2021 2 min read

I wrote this post late at night and deleted it the next morning.  It felt really mean and too angry.  But that's menopause, so here it is.
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sadness. anger. frustration. irritability.

sadness. anger. frustration. irritability.

July 27, 2021 4 min read

the past two days i've felt so much sadness and irritability and frustration and anger and it's been incredibly draining.  so this is a post to read if you're feeling particularly drained by the symptoms of menopause.  it includes a couple of my coping mechanisms for getting back on track.  sending love, it will be ok.
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the thing about menopause + alcohol

the thing about menopause + alcohol

July 22, 2021 4 min read

it's a widely known fact that menopause means hot flushes and alcohol induces these hot flushes.  safe to say, much of the 'here to help' literature around menopause recommends an alcohol free existence to keep flushes under control.  this sits well within the societal move towards zero alcohol adult beverage alternatives, and the mental and physical benefits of an alcohol-free lifestyle.   if you want to punch those articles in the face, read this.
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